The Perfect Poop Guy
With around 40 trillion bacteria in your body, most of which are found in your gut, a healthy microbiome can actually add years to your life! Additionally, there are many illnesses and diseases linked to an unhealthy gut and lack of good bacteria. The foods you eat and medication you take can directly positively or negativity impact the type of bacteria found in your digestive tract.
Creating a healthy lifestyle and changing lives doesn’t have to be as hard as it seems. Making simple changes to your daily diet can have a huge impact on your gut health, your life, and even the lives of others!